THOUGHTS

we need to set mental, physical,
emotional, and spiritual boundaries for our lives to help us distinguish
what is our responsibility and what isn’t

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When people try to change, they usually try to get amped
up for the change, but no matter how badly you want the
change, you haven’t changed yet! As motivation wanes, so does
progress. You don’t need more motivation, you need a strategy that
can leverage the abilities of the current you into a better you.

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